Adult & Senior Activities
NEW CLASS: Writing Your Life Story, Page by Page – Level 1
“I ought to write that down!” How many times have you asked yourself this questions? Or heard, “Mom/Dad/Grandma: that is so interesting! I wish you’d write about that!” If so, this introductory Guided Autobiography course is for you. You will write about significant memories from your life, create a written legacy for loved ones, share you stories with a small group, respecting confidentiality and build stronger connections with others.
The Guided Autobiography is based on the research and practice of psychologist Dr. James Birren, a pioneer in the field of aging. Group members will meet weekly for two hours and will be presented with universal life themes (family, health, money, spirituality). Each person writes two pages each week on that topic. The following week, members read their writing to each other, committed to keep each other’s confidence.
This class is for all writing levels as there is no critique or judgment of your writing in the small group, only positive response to encourage you to continue.
Fall/Winter Register
Adult Tap
Learn the art of Tap Dancing starting with the basics and building to more advanced levels. This class will teach center work, corner work and build routines. If there are any knee issues, modifications will be given.
Line Dancing
Join us Monday evenings for a fun and welcoming line dancing class for all levels! We’ll dance to a mix of music styles, starting with easier steps and gradually increasing the challenge. No perfection needed—just come ready to have fun! Wear comfy clothes, smooth-soled shoes, and bring water (and a friend!).
Fall/Winter 2026 Register
Argentine Tango
Discover the elegance of Tango, a passionate dance from Buenos Aires that connects partners in a rhythmic embrace. Learn the fundamentals—walk, embrace, basic steps, musicality, and etiquette. No experience or partner needed. Just dress comfortably and come ready to dance!
Fall/Winter 2026 Register
Salsa Dancing
Experience the passion of Salsa—the Bay Area’s hottest dance! Learn basic steps, turns, rhythm, and more in a fun, welcoming class. No partner needed. Dress comfortably!
Fall/Winter 2026 Register
Gentle Bellydance
Looking for a fund way to improve your balance, increase your flexibility and add muscle strength? Gentle belly dance is a great way to learn some fun dance moves that are weight bearing and low impact. Short dance combinations requiring some memory work may be included.
Wills, Trusts, & Estate Planning
Learn the basics of wills, trusts, joint tenancy, and tax planning to protect your assets and loved ones. Understand how new laws may affect your current documents. Taught by an experienced attorney and professor.
Fall/Winter 2026 Register
Online Practical Spanish for Beginners
It’s time to start learning Spanish! With no prior experience required, this beginner-friendly class makes it easy to start speaking. Spanish is widely used across California—join us and take the first step toward confident communication. Call 707-648-4640 to learn more.
Instructor: Derrick Leonard
Fall/Winter 2026 Register
Beginning Sewing
Explore the basics of hand and machine sewing in this beginner-friendly class. Learn techniques like seam finishes, zippers, and using patterns—then apply your skills to a project you choose!
Fall/Winter 2026 Register
